Improvement in food resources
DATE 08.07.16
Micro nutrients
These nutrients include minerals and vitamins. Unlike macro nutrients, these are required in very minute amounts. Together, they are extremely important for the normal functioning of the body. Their main function is to enable the many chemical reactions to occur in the body. Nevertheless micro nutrients do not function for the provision of energy.
Macro nutrients
Macro nutrients
Macronutrients include carbohydrates, fats, and proteins. They are called macronutrients as they are required in large amounts to fuel the body. Energy is measured in calories and they are essential for the body to grow, repair and develop new tissues, conduct nerve impulses and regulate life process.
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